Author: Thomas Alexander Kolbe
Music is more than entertainment. In clinical and non-clinical work with anxiety, obsessive-compulsive, trauma- and stressor-related, and somatic symptom disorders, it serves as a useful, well-controlled adjunct to psychotherapy and,…
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The musical landscape of the Japanese archipelago before the Heian period did not appear in isolation. Across a span from Yayoi ritual cultures through Kofun aristocratic consolidation and into the…
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In the morning, I stand before my piano, my gaze still half-lost in the twilight, and I recall those lines that honor the unknown: I do not know how this…
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The Delta state of the brain refers to a deep, restful phase of slow-wave sleep that typically occurs during the earliest and most profound cycles of the night. It is…
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I've always been fascinated by how our brain works during sleep, especially the Delta state. Pretty sure the most of you too. Imagine slipping into a deep, restful sleep during…
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Measuring blood pressure has become part of my daily routine for self-monitoring, not out of acute concern, but to keep an eye on my body. A few months ago, I…
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An interview with Thomas Alexander Kolbe on sound as trace, concentration as method—and why silence isn’t its opposite. Thomas Alexander Kolbe lives in Nagoya, Japan, with a second home in…
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I sit in the studio under the steady glow of soft lamps. Cables lie coiled at my feet, knobs glinting with quiet promise. My hands hover above keys and pads.…
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We're happy to share some great news for you, music lovers. Thomas Alexander Kolbe's music is now available to stream and download for free through his dedicated service. This service…
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I’m writing this from Japan, where I live as a German expat. Recently, a 20-year-old woman (Kimi, btw a pretty rare japanese given name nowadays) confided in me—her eyes filled…
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There is a simple phrase that many of us have heard from parents, teachers, or friends: honesty sets you free. The idea behind these words is that truth can remove…
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Certain tricks and skills help you stand out in music production. What I’m covering in this article belongs to the “toolbox” of capable (and professionally working) music producers. You rely…
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